http://www.strokesurvivorblog.com Our Stroke Recovery Journey Wed, 08 Feb 2012 00:26:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.strokesurvivorblog.com/about-strokes/recovering-from-stroke/comment-page-1/#comment-55336 michael Wed, 08 Feb 2012 00:26:27 +0000 http://www.strokesurvivorblog.com/?page_id=148#comment-55336 Hi My name is Michael Chang and I had a stroke 2 month ago. I was a lucky one. After stroke, I had hard time balancing and unable to use my right side. However, throgh accupunture and physical rehab, I was able to use my right side 80% of the full function. The recovery is up to each individual. As a stroke recovery, we do not intend to move. We need to be active, and we need to be more active than the past.I exercise at least 2 hours in the morning. I lift weight for an hour and I walk on tread mill for at least 30 minute and I swim for another 30 minute. Since the stroke I have lost 50lb anf I have completely changed my diet. I will consume fish twice a week and I eat 80% vegetables and fruits without sugar or salt. The most important thing about recovery is our will to get recover and we need to be active than ever before. I go to mall and department store to eye shop and I try to walk much as possible. Exercise,eating low sodium, low fat diet, and active lifestyle make recovery faster and most of all greatful for the chance to live again Hi
My name is Michael Chang and I had a stroke 2 month ago. I was a lucky one. After stroke, I had hard time balancing and unable to use my right side. However, throgh accupunture and physical rehab, I was able to use my right side 80% of the full function. The recovery is up to each individual. As a stroke recovery, we do not intend to move. We need to be active, and we need to be more active than the past.I exercise at least 2 hours in the morning. I lift weight for an hour and I walk on tread mill for at least 30 minute and I swim for another 30 minute. Since the stroke I have lost 50lb anf I have completely changed my diet. I will consume fish twice a week and I eat 80% vegetables and fruits without sugar or salt. The most important thing about recovery is our will to get recover and we need to be active than ever before. I go to mall and department store to eye shop and I try to walk much as possible. Exercise,eating low sodium, low fat diet, and active lifestyle make recovery faster and most of all greatful for the chance to live again

]]> http://www.strokesurvivorblog.com/about-strokes/recovering-from-stroke/comment-page-1/#comment-13874 nancy sido Sat, 20 Nov 2010 05:11:29 +0000 http://www.strokesurvivorblog.com/?page_id=148#comment-13874 just had a TIA just this nov.8 and it affected my visions.i'm nancy sido 46 yrs.old from guam. just had a TIA just this nov.8 and it affected my visions.i’m nancy sido 46 yrs.old from guam.

]]> http://www.strokesurvivorblog.com/about-strokes/recovering-from-stroke/comment-page-1/#comment-9036 Kathy Wed, 28 Jul 2010 16:57:51 +0000 http://www.strokesurvivorblog.com/?page_id=148#comment-9036 Check out the resources at <a href="http://www.bbc.co.uk/health/support/stroke_usefulcontacts_index.shtml" rel="nofollow">this link</a>. Perhaps they can help you find someone in your area. Check out the resources at this link. Perhaps they can help you find someone in your area.

]]> http://www.strokesurvivorblog.com/about-strokes/recovering-from-stroke/comment-page-1/#comment-9031 abbey alli Wed, 28 Jul 2010 16:03:53 +0000 http://www.strokesurvivorblog.com/?page_id=148#comment-9031 i had a stroke am looking for good physical therapist that can help am living in united kingdom pls help. i had a stroke am looking for good physical therapist that can help am living in united kingdom pls help.

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